Behind The Sports Mom - Elizabeth Howell
Behind The Sports Mom
Elizabeth Howell shares her journey as a sports mom of two adult children, Samantha, 27, and Ethan, 24, highlighting their achievements as NCAA Division I athletes, which was an unexpected joy for the family.
Elizabeth also shares:
- The Busy Life of a Sports Family
- Balancing Sports and Academics
- Navigating Adversity with Children
- Mental Health Considerations in Injury Recovery and so much more!
See the full interview here:
https://www.youtube.com/watch?v=q3OO1Y17YYU
If you're short on time (as I’m sure you are, Sports Mom!), check out the highlights!
Highlights
How does Elizabeth’s background at the Emily Post Institute influence her views on parenting and social interactions?Elizabeth's work at the Emily Post Institute instilled in her the importance of good manners and etiquette, which she believes are essential in navigating relationships and experiences as a parent of young athletes.
What inspired Elizabeth Howell to start her business in the equestrian field?
Elizabeth was inspired by her daughter's passion for horseback riding and the opportunities she discovered within collegiate equestrian sports, leading her to merge her professional background with her personal interests.
How can sports influence children's academic performance?
Sports can foster discipline and time management, as children often learn that maintaining good grades is a prerequisite for participating in their favorite activities. This approach can motivate them to prioritize their schoolwork.
What are some strategies for balancing sports and family commitments?
Effective strategies include open communication among family members about schedules, prioritizing tasks, and possibly implementing a shared calendar to track commitments and ensure everyone is on the same page.
How can parents support their children during injury recovery in sports?
Parents can provide emotional support by being present, encouraging open conversations about feelings, and helping them navigate the challenges of recovery. It's also important for parents to be aware of mental health considerations, as the loss of physical activity can lead to feelings of depression.
What life skills do children gain from participating in sports?
Children learn valuable life skills such as teamwork, discipline, resilience, respect, and empathy through sports. These experiences help prepare them for future challenges, both in
personal and professional settings.
How can athletes effectively handle disappointment in sports?
Developing a strong support network, maintaining a positive perspective, and focusing on personal growth can help athletes cope with disappointments, allowing them to see challenges as opportunities for development.
What should an athlete consider before committing to college sports?
Athletes should evaluate their passion for the sport, the level of commitment required, and the potential risks such as competition for playing time or emotional challenges associated with setbacks.
If you are a sports mom and have some wisdom you wish to share, please contact us! We’d love to hear your story whether you are a current or former sports mom.
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